Resources

A collection of helpful tools, directories, and support lines for your journey.

Crisis Support (24/7)

Free and confidential support for people in distress, prevention and crisis resources.

Text HOME to 741741 to connect with a Crisis Counselor.

Crisis intervention and suicide prevention for LGBTQ youth.

24/7 support for victims of domestic violence.

Find certified IFS therapists and practitioners, and learn about the model.

A directory run by neurodivergent therapists, focused on affirming lived-experience care.

A modern mental health directory with inclusive search filters.

A widely used directory listing licensed therapists by city and insurance.

National Alliance on Mental Illness - education, advocacy, and support groups.

Skills and support for coping with suicidal thoughts and intense emotions.

Peer emotional support for those living with mental health challenges.